- Bulk forming laxative - Produces bowel movements in 12 to 72 hours - Lubricates bowels Psyllium Husk (Plantago ovata) is useful in support of constipation (irregularity). It generally produces bowel movements in 12 to 72 hours. When immersed in the intestines psyllium increases in volume and swells the amount of intestinal matter. This stimulates and lubricates the bowels and helps move waste through the colon.* Supplement Information Active ingredient: Physillium Husk (Plantago ovata); 525mg per capsule Other Ingredients: Gelatin Directions: Drink a full glass (8 ounces) of liquid with each does. Adults and children 12 years of age and over: Take 5-6 capsules once daily. Children 6 to under 12 years of age: Take 3 capsules once daily. Children under 6 years of age: Consult a doctor. Warnings: Do not use laxative products when abdominal pain, nausea or vomiting are present  or for more than 1 week unless directed by a doctor. If you experience a sudden change in bowel habits that persists over 2 weeks, consult a doctor before using laxatives. Rectal bleeding or failure to move bowels after laxative use may indicate a serious condition. Discontinue use and consult a doctor. As with any drug, if you are pregnant or nursing a baby seek the advice of a healthcare professional before using this product. Keep this and all medicines out of childrens reach. In case of accidental overdose, seek professional assistance or contact a poison control center immediately. Expiration date:  Approx. 2 years after the date of purchase. Brand: Natures Way Psyllium Husk, 525mg - 180 capsules

Order x$14.00 of Psyllium Husk, 525mg - 180 Caps