 | Provides nutrients for healthy, skin & nails. MSM ( Methyl Sulfonyl Methane), a sulphur source that provides necessary for the building process of proteins in hair and skin. Glucosamine, aids in collagen & connective tissue formation. Concentrated Enzymes, help with proper break down of food allowing delivery of sufficient nutrients to the extremities. Biotin, essential ingredient for formation of hair, skin and nails. Herbal blend, a supportive blend of Nettle, Kelp, Horsetail, and Oatstraw which supply silica. Traditionally used to support connective tissue. Recommendation: Take four (4) capsules daily with water, preferably with food. Supplement Facts Serving Size 4 Capsules Serving Per Container 25 Amount Per Serving %DV Calories 5 Total Carbohydrate 1g <1%+ Biotin (as Biotin triturate) 1.6mg 533% Calcium 50mg 5% Sodium 5mg <1% Methyl Sulfonyl Methane (MSM) 600mg**, Glucosamine (as glucosamine HCI) 400mg**, Cayenne Pepper (fruit) 160mg**, Kelp (whole thallus) 160mg**, Nettle (stem, leaf, flower) 160mg**, Oatstraw (stem, leaf, flower) 160mg**, Rosemary (leaf) 160mg**, Concentrated enzyme formula 100mg**, Protease I, Protease II, Peptizyme sp, Amylase, Lactase, Invertase, Lipase, Cellulase, Alpha Galactosidase + Percent Daily Value are based on a 2,000 calorie diet ** Daily Value not established Other Ingredients: Gelatin, Magnesium Stearate, Millet. Arnia (fruit). Expiration date: Approx. 3 years after the date of purchase. Brand: Natures Way Hair and Skin w/ MSM & Glucosamine, 100 Capsules |