> Supplement Index > Terminalia Belerica / Bibhitaki / Mirobalan / Belliric Myrobalan / Bahada / Bihara > Terminalia Belerica General Information Terminalia Belerica Uses & Scientific Evidence For Terminalia Belerica Dosage Information Terminalia Belerica Safety & Interaction Information Buy Terminalia Belerica Supplements and Products - - - - - - - - - - - - Back to Top - - - - - - - - - - - - Terminalia Belerica General Information For thousands of years Indians and Asians alike have used Terminalia Belerica for its tonic effects. Terminalia Belerica is a large decidious tree that is widely known for its unique laxative and astringent qualities, so that as it purges the bowels it also tones the tissues of the digestive tract. It is an ingredient in Triphala and has rejuvenating, cardio-protective, antacid, antioxidant, and antibacterial properties. - - - - - - - - - - - - Back to Top - - - - - - - - - - - - Terminalia Belerica Uses & Scientific Evidence For In addition, to having laxative and astringent properties, recent scientific studies have shown Terminalia Belerica to be a powerful adaptogen. An adaptogen is a hypothetical treatment or prescription for health. A healthy lifestyle is the one indisputable example of an adaptogen. Eating right, exercising, and doing all things in moderation will help the body adapt to stresses such as heat, cold, exertion, trauma, sleep deprivation, toxic exposure, radiation, infection, or psychological stress. There are no side effects with an adaptogen. It must be able to treat a variety of illnesses and help an organism return to its balanced state no matter what the cause. Further scientific studies have shown that Terminalia Belerica lowers lipid levels in the liver and heart, and works well in preventing heart and liver fat congestion, which lowers the risk of disease associated with those organs. Preliminary studies have shown its effectiveness in inhibiting viral growth in leukemia patients, and other studies are showing promise in Terminalia Belerica’s ability to hinder the spread of the HIV virus. - - - - - - - - - - - - Back to Top - - - - - - - - - - - - Terminalia Belerica Dosage Information Terminalia Belerica can be used everyday for overall health. It comes in various forms and is an ingredient in many products. For best results, read and follow product label directions. - - - - - - - - - - - - Back to Top - - - - - - - - - - - - Terminalia Belerica Safety & Interaction Information Terminalia Belerica is generally regarded as safe for everyday consumption. There are no known safety issues or interactions associated with using this supplement. If you are taking any other supplements or medications, it is best to seek the advice of your physician before using Terminalia Belerica. - - - - - - - - - - - - Back to Top - - - - - - - - - - Buy Terminalia Belerica Supplements and Products Below

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