| - - - - - - - - - - - - Back to Top - - - - - - - - - - - - General Dizziness / Lightheadedness Information
Dizziness, also known as lightheadedness, is the sensation of feeling like a person is going to lose consciousness or pass out. A person experiencing lightheadedness may feel dizzy but there is no sensation of movement that occurs with vertigo. Lightheadedness is common and usually improves or goes away completely after sitting or lying down.
- - - - - - - - - - - - Back to Top - - - - - - - - - - - - Possible Causes of Dizziness / Lightheadedness
Lightheadedness is most commonly caused by a sudden drop in blood pressure and blood flow to the head when a person stands up too quickly. Other possible causes of lightheadedness include fatigue, stress, fever, anemia, anxiety, motionsickness, hyperventalation, hypoglycemia, inner ear disorder, brain tumor, hypertension, low blood pressure, allergies, diabetes, head injuries, stroke, inadequate oxygen supply to the brain, viral infection, fever, drug use, nutritional deficiencies, neurological illness, changes in atmospheric pressure from altitude or weather changes, ear infection, ear wax buildup, poor blood circulation and arteriosclerosis.
- - - - - - - - - - - - Back to Top - - - - - - - - - - - - Possible Symptoms of Dizziness / Lightheadedness
Symptoms of lightheadedness include a sensation of dizziness coupled with the feeling of passing out or loss of consciousness. There is no feeling of movement or falling as experienced with vertigo; however, nausea or vomiting may occur. Sitting or lying down usually alleviates symptoms.
- - - - - - - - - - - - Back to Top - - - - - - - - - - - - Possible Lifestyle Changes for Dizziness / Lightheadedness
Dizziness may be prevented by rising slowly from sitting or lying positions. If dizziness occurs, lie down until symptoms fade; limit or avoid alcohol, caffeine, nicotine and fried foods; remove throw rugs and raised thresholds; keep walkways well lit; use shower chairs or benches; keep clutter to a minimum; and keep a phone near the bed or chair in case help is needed. If lightheadedness becomes a problem, consult your healthcare provider.
- - - - - - - - - - - - Back to Top - - - - - - - - - - - - In accordance with FDA regulation, we do not make any therapeutic claims for any Dietary Supplements in accordance with the Dietary Supplement Health and Education Act.
Beneficial Dietary Supplements
Dimethylglycine (DMG) may increase the blood supply to the brain.
Vitamin B Complex is necessary for normal nervous system function and blood circulation to the brain.
Vitamin C is an important antioxidant that also improves circulation.
Vitamin E helps improve blood circulation.
Calcium, Magnesium and Zinc are important for maintaining healthy nerve impulses and a healthy immune system.
Ginkgo Biloba improves circulation and brain function by increasing the oxygen supply to the brain.
Black Cohosh lowers blood pressure. Do not use during pregnancy.
Ginger relieves dizziness and nausea.
REFERENCES: Prescription for Nutritional Healing, 3rd Edition, Phyllis Balch, CNC; James F. Balch, M.D. - - - - - - - - - - - - Back to Top - - - - - - - - - - - -
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