| - - - - - - - - - - - - Back to Top - - - - - - - - - - - - General Fibrocystic Breasts Information
Fibrocystic breasts refers to a condition wherein noncancerous cysts appear in the breast tissue. These round lumps, which can be firm or soft, move freely throughout the breast, causing tenderness and pain. The cysts tend to change in size throughout the menstrual cycle. Fibrocystic breasts affect more than half of all women between the ages of thirty and fifty.
- - - - - - - - - - - - Back to Top - - - - - - - - - - - - Possible Causes of Fibrocystic Breasts
Fibrocystic breasts are caused by monthly changes in levels of estrogen and progesterone in the body. The cysts are actually small spaces filled with fluid that are surrounded by fibrous tissue, much like a scar. The cysts tend to swell before and during menstruation, causing tenderness and discomfort.
- - - - - - - - - - - - Back to Top - - - - - - - - - - - - Possible Symptoms of Fibrocystic Breasts
Signs of fibrocystic breasts include tenderness, a sense of fullness or a dull ache in both breasts just prior and during menstruation. Increased sensitivity or a burning sensation are also common. The pain associated with fibrocystic breasts varies from woman to woman, ranging from very mild discomfort to significant pain.
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Every woman should become familiar with the normal feel of her breasts and should conduct a monthly (some professionals suggest weekly) breast self-examination. Any suspicious lump or bump found in the breast should be evaluated by a physician as quickly as possible. Eat a diet low in fat and high in fiber. Avoid products containing caffeine, such as soda pop, coffee, non-herbal teas and chocolate, which can increase the incidence of fibrocystic breasts. Also avoid alcohol, cooking oils, animal products, fried foods, salt, sugar and tobacco. Exercise has been shown to decrease breast tenderness, so commit to a moderate exercise regimen.
- - - - - - - - - - - - Back to Top - - - - - - - - - - - - In accordance with FDA regulation, we do not make any therapeutic claims for any Dietary Supplements in accordance with the Dietary Supplement Health and Education Act.
Beneficial Dietary Supplements
Coenzyme Q10 helps remove toxins from the body and boosts the immune system.
Kelp is a source of iodine. Iodine deficiency has been linked to fibrocystic breasts.
Primrose Oil may reduce the size of lumps.
Vitamin E protects breast tissue.
Vitamin A is necessary for the ductal system of the breast.
Echinacea, Goldenseal, Pau dArco and Red Clover aid fibrocystic breasts.
REFERENCES: Prescription for Nutritional Healing, 3rd Edition, Phyllis Balch, CNC; James F. Balch, M.D. - - - - - - - - - - - - Back to Top - - - - - - - - - - - -
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