| - - - - - - - - - - - - Back to Top - - - - - - - - - - - - General Frigidity / Low Libido Information
Frigidity is the inability to experience pleasure from sexual intercourse. This condition is usually characterized by lack of sexual desire and responsiveness. Nearly half of all women and one-third of men suffer from frigidity at one time or another. Frigidity is often tied to psychological disturbances, such as fear, anxiety, guilt, depression, relationship conflicts and/or feelings of inferiority.
- - - - - - - - - - - - Back to Top - - - - - - - - - - - - Possible Causes of Frigidity / Low Libido
Frigidity can be tied to both physical and psychological origins. Physical causes can include hormonal imbalances, such as hypothyroidism, low progesterone levels and low testosterone levels; excess weight; lack of exercise; menopause; surgery (particularly ovarian or uterine); exhaustion and childbirth. Emotional problems that may lead to frigidity include emotional blocks related to ones self, her partner or her relationship; low self-esteem; insufficient personal time; mental stress; depression or trauma due to rape or childhood abuse.
- - - - - - - - - - - - Back to Top - - - - - - - - - - - - Possible Symptoms of Frigidity / Low Libido
Symptoms of frigidity include decreased interest in sex; lack of sexual fulfillment, including premature ejaculation and difficulty reaching orgasm; insufficient lubrication in women; and inability to achieve or sustain erection in men.
- - - - - - - - - - - - Back to Top - - - - - - - - - - - - Possible Lifestyle Changes for Frigidity / Low Libido
Increase your level of daily exercise and lose excess weight. Emotional conditions may be blocking your availability for sexual pleasure, so dont be afraid to consult a doctor. Consider appropriate reading, therapy or meditation if necessary. Properly treat any hyper or hypothyroid situation. Have a thorough physical to rule out other health conditions.
- - - - - - - - - - - - Back to Top - - - - - - - - - - - - In accordance with FDA regulation, we do not make any therapeutic claims for any Dietary Supplements in accordance with the Dietary Supplement Health and Education Act.
Beneficial Dietary Supplements
Kelp is a good source of iodine and other important minerals.
Vitamin B Complex calms the nervous system and reduces anxiety.
Vitamin E is necessary for reproduction system and gland performance.
SAMe and St. Johns Wort are effective in treating depression and improve feelings of overall well-being.
Fish Liver Oil supplies vitamins A and D.
Para-aminobenzoic Acid (PABA) simulates vital functions.
Vitamin C with Bioflavonoids is important for glandular function and stress response.
Zinc deficiency can lead to impaired sexual function.
Chives contain minerals required for manufacturing sex hormones.
Damiana is the womans sexuality herb. It is a very popular aphrodisiac.
Kava Kava helps with anxiety and nervousness.
Wild Yam contains dehydroepidandrosterone (DHEA), a natural steroid that rejuvinates lovemaking.
REFERENCES: Prescription for Nutritional Healing, 3rd Edition, Phyllis Balch, CNC; James F. Balch, M.D. - - - - - - - - - - - - Back to Top - - - - - - - - - - - -
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