NOW® Full Spectrum Mineral Supplement is a comprehensive combinations of the most important dietary minerals used by your body. Product Information Product Dosage or Use: As a dietary mineral supplement, take two tablets daily, preferably with meals. Serving Size: 1 Tablet Nutrition Information for Full Spectrum Mineral Supplement Vegetarian: Amount Per Serving % Daily Value Vitamin D (as Cholecalciferol) 200 IU 50% Calcium (from Calcium Carbonate, Amino Acid Chelate and Citrate) 1.0 g 100% Iron (as Amino Acid Chelate) 20 mg 111% Iodine (from Kelp) 150 mcg 100% Magnesium (as Magnesium Oxide, Amino Acid Chelate and Citrate) 500 mg 125% Chromium (Yeast-free) 100 mcg 83% Molybdenum (as Amino Acid Chelate) 50 mcg 67% Potassium (as Amino Acid Chelate) 99 mg 3% Zinc (as Amino Acid Chelate) 22.5 mg 150% Selenium (as L-Selenium Methionine) 50 mcg 71% Copper (as AMINO ACID CHELATE) 1 mg 50% Manganese (as AMINO ACID CHELATE) 5 mg 250% L-Glutamic Acid (HCl) 50 mg † Boron (as AMINO ACID CHELATE) 3 mg † Vanadium (as AMINO ACID CHELATE) 50 mcg † * Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established. Other Ingredients: Cellulose, Silica, Magnesium Stearate. Free of: sugar, salt, starch, yeast, corn, soy, gluten, milk, wheat, preservatives. Warnings: Close mineral supplement tightly and keep out of the reach of children. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose call a doctor or Poison Control Center immediately. Brand: Now Foods Full Spectrum Minerals Vegetarian - 250 Tabs

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