 | Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. YOGA AND AYURVEDA reveals to us the secret powers of the body, breath, senses, mind and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama and meditation. This is the first book published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who read and apply it. Size/Type: Paperback, 350 pages ; Dimensions (in inches): 0.74 x 8.50 x 5.52
Publisher: Lotus Press; (November 1999)
ISBN: 0914955810
Author: David Frawley
Title: Yoga & Ayurveda Self Healing & Self Realization |
